Handle Discouragement Effectively (3)

Positive Self Talk

Do you talk to yourself? Are those messages positive or negative? How do you feel after listening to your own negative messages?

What you say to yourself when you feel discourage is going affect your thoughts. When you start listening to your own negative self-talk, you will end up believing that you are a failure. This will become a major discouragement!

We all have a habit to allow our past to catch up on us. When that happens, we tend to slow down and allow negative thoughts to control us. Thus, we do not feel positive about our future.

Saying the right things to yourself will help you to think positively and cultivate a positive attitude towards people and circumstances around you. Find the phrases and words that you feel comfortable with.

Be reminded, as you are self-talking; you need to choose words and phrases that are positively motivating. This is so to motivate yourself to a positive direction.

Beyond The Limits

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Know Your Purpose

Do you have a purpose?

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Handle Discouragement Effectively (2)

Who would you rather be with? A good friend who whines and complains of every good and bad time or an acquaintance who enlightens you with new knowledge? Do you know who successful people like to be with? Yes, they like to be with people who encourage and enlighten them.

One method to handle discouragement is to be with the right people. Be with the people who make you feel good about yourself. These people are able to lift you up and cheer you along the way. In short, they are the ones who greet you and wait patiently for your reply.

These people are all around you. Identify them fast. They have great attitudes toward life. They do not blame others for the discouragements or failures they face in their lives. They believe that there is a bend in every road; and after the bend, there are new opportunities.

Be with them and be like them...

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Winning Attitude for 2009

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Handle Discouragement Effectively (1)

Some people see discouragement as temporary. They believe that the feeling will go away very soon. They know how to handle this feeling so that they are able to bounce back from nearly anything.

How can you deal with discouragement?

You need to possess the right perspective.

Look at the problem as an outsider and identify the fault or weakness. Stop mourning for the drawback. When you recognize the problem, focus on the solution.

If you believe there is no solution to the problem, do something positive. Instead of blaming yourself or others for the failure, go on with your life. Try to discover your own opportunities by studying other successful people. Successful people do not stop long to wonder why they failed. They bounced back easily because of their great attitudes.

There are positive possibilities even in negative circumstances. It is always a matter of knowing where to look at. You do not need a full glass of water to quench your thirst when a half glass of water is enough. Adopt a right perspective to find your opportunities.

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