Do you talk to yourself? Are those messages positive or negative? How do you feel after listening to your own negative messages?
What you say to yourself when you feel discourage is going affect your thoughts. When you start listening to your own negative self-talk, you will end up believing that you are a failure. This will become a major discouragement!
We all have a habit to allow our past to catch up on us. When that happens, we tend to slow down and allow negative thoughts to control us. Thus, we do not feel positive about our future.
Saying the right things to yourself will help you to think positively and cultivate a positive attitude towards people and circumstances around you. Find the phrases and words that you feel comfortable with.
Be reminded, as you are self-talking; you need to choose words and phrases that are positively motivating. This is so to motivate yourself to a positive direction.
